Per 100 g
Carbs
12.8g
Sugars
4.4g
Fibre
2.6g
Protein
2.8g
Fat
1.8g
Energy
86kcal
Portion calculator
100 g
Carbs in portion
12.8g
Sugars
4.4g
Fibre
2.6g
Energy
86kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.