Per 100 g
Carbs
6.5g
Sugars
3.5g
Fibre
1.7g
Protein
2.4g
Fat
1.8g
Energy
56kcal
Portion calculator
100 g
Carbs in portion
6.5g
Sugars
3.5g
Fibre
1.7g
Energy
56kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.