Per 100 g
Carbs
69.5g
Sugars
0.6g
Fibre
5.9g
Protein
10.9g
Fat
4.1g
Energy
374kcal
Portion calculator
100 g
Carbs in portion
69.5g
Sugars
0.6g
Fibre
5.9g
Energy
374kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.