Per 100 g
Carbs
9.5g
Sugars
4.3g
Fibre
3.7g
Protein
1.7g
Fat
2.8g
Energy
78kcal
Portion calculator
100 g
Carbs in portion
9.5g
Sugars
4.3g
Fibre
3.7g
Energy
78kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.