Per 100 g
Carbs
8.7g
Sugars
5.0g
Fibre
2.9g
Protein
2.4g
Fat
8.4g
Energy
124kcal
Portion calculator
100 g
Carbs in portion
8.7g
Sugars
5.0g
Fibre
2.9g
Energy
124kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.