Per 100 g
Carbs
7.6g
Sugars
4.3g
Fibre
2.5g
Protein
2.1g
Fat
0.3g
Energy
46kcal
Portion calculator
100 g
Carbs in portion
7.6g
Sugars
4.3g
Fibre
2.5g
Energy
46kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.