Per 100 g
Carbs
7.2g
Sugars
4.0g
Fibre
0.8g
Protein
1.0g
Fat
0.7g
Energy
41kcal
Portion calculator
100 g
Carbs in portion
7.2g
Sugars
4.0g
Fibre
0.8g
Energy
41kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.