Per 100 g
Carbs
9.3g
Sugars
4.0g
Fibre
0.8g
Protein
1.0g
Fat
1.5g
Energy
57kcal
Portion calculator
100 g
Carbs in portion
9.3g
Sugars
4.0g
Fibre
0.8g
Energy
57kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.