Per 100 g
Carbs
63.9g
Sugars
0.9g
Fibre
9.0g
Protein
12.6g
Fat
7.1g
Energy
391kcal
Portion calculator
100 g
Carbs in portion
63.9g
Sugars
0.9g
Fibre
9.0g
Energy
391kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.