Per 100 g
Carbs
13.0g
Sugars
10.7g
Fibre
0.3g
Protein
4.2g
Fat
0.1g
Energy
71kcal
Portion calculator
100 g
Carbs in portion
13.0g
Sugars
10.7g
Fibre
0.3g
Energy
71kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.