Per 100 g
Carbs
17.8g
Sugars
0.4g
Fibre
0.9g
Protein
2.6g
Fat
9.5g
Energy
170kcal
Portion calculator
100 g
Carbs in portion
17.8g
Sugars
0.4g
Fibre
0.9g
Energy
170kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.