Per 100 g
Carbs
45.4g
Sugars
9.1g
Fibre
1.9g
Protein
6.8g
Fat
13.7g
Energy
337kcal
Portion calculator
100 g
Carbs in portion
45.4g
Sugars
9.1g
Fibre
1.9g
Energy
337kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.