Per 100 g
Carbs
8.3g
Sugars
5.1g
Fibre
1.8g
Protein
1.0g
Fat
0.1g
Energy
43kcal
Portion calculator
100 g
Carbs in portion
8.3g
Sugars
5.1g
Fibre
1.8g
Energy
43kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.