Per 100 g
Carbs
12.6g
Sugars
4.8g
Fibre
1.0g
Protein
4.0g
Fat
2.0g
Energy
88kcal
Portion calculator
100 g
Carbs in portion
12.6g
Sugars
4.8g
Fibre
1.0g
Energy
88kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.