Per 100 g
Carbs
7.1g
Sugars
6.6g
Fibre
3.2g
Protein
1.4g
Fat
1.3g
Energy
52kcal
Portion calculator
100 g
Carbs in portion
7.1g
Sugars
6.6g
Fibre
3.2g
Energy
52kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.