Per 100 g
Carbs
17.7g
Sugars
6.9g
Fibre
2.1g
Protein
4.1g
Fat
3.1g
Energy
121kcal
Portion calculator
100 g
Carbs in portion
17.7g
Sugars
6.9g
Fibre
2.1g
Energy
121kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.