Per 100 g
Carbs
6.7g
Sugars
5.2g
Fibre
2.2g
Protein
1.0g
Fat
0.4g
Energy
40kcal
Portion calculator
100 g
Carbs in portion
6.7g
Sugars
5.2g
Fibre
2.2g
Energy
40kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.