Per 100 g
Carbs
70.3g
Sugars
0.6g
Fibre
7.4g
Protein
8.5g
Fat
1.6g
Energy
349kcal
Portion calculator
100 g
Carbs in portion
70.3g
Sugars
0.6g
Fibre
7.4g
Energy
349kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.