Per 100 g
Carbs
70.4g
Sugars
7.2g
Fibre
8.3g
Protein
13.7g
Fat
6.3g
Energy
413kcal
Portion calculator
100 g
Carbs in portion
70.4g
Sugars
7.2g
Fibre
8.3g
Energy
413kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.