Per 100 g
Carbs
77.2g
Sugars
8.0g
Fibre
7.1g
Protein
14.0g
Fat
7.4g
Energy
450kcal
Portion calculator
100 g
Carbs in portion
77.2g
Sugars
8.0g
Fibre
7.1g
Energy
450kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.