Per 100 g
Carbs
50.1g
Sugars
4.6g
Fibre
8.7g
Protein
8.3g
Fat
1.6g
Energy
268kcal
Portion calculator
100 g
Carbs in portion
50.1g
Sugars
4.6g
Fibre
8.7g
Energy
268kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.