Per 100 g
Carbs
49.6g
Sugars
8.4g
Fibre
5.2g
Protein
6.4g
Fat
1.0g
Energy
246kcal
Portion calculator
100 g
Carbs in portion
49.6g
Sugars
8.4g
Fibre
5.2g
Energy
246kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.