Per 100 g
Carbs
50.3g
Sugars
1.4g
Fibre
4.5g
Protein
9.4g
Fat
4.5g
Energy
291kcal
Portion calculator
100 g
Carbs in portion
50.3g
Sugars
1.4g
Fibre
4.5g
Energy
291kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.