Per 100 g
Carbs
49.1g
Sugars
0.9g
Fibre
4.7g
Protein
8.2g
Fat
2.7g
Energy
266kcal
Portion calculator
100 g
Carbs in portion
49.1g
Sugars
0.9g
Fibre
4.7g
Energy
266kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.