Per 100 g
Carbs
51.7g
Sugars
1.1g
Fibre
4.0g
Protein
9.0g
Fat
2.8g
Energy
278kcal
Portion calculator
100 g
Carbs in portion
51.7g
Sugars
1.1g
Fibre
4.0g
Energy
278kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.