Per 100 g
Carbs
46.6g
Sugars
0.9g
Fibre
3.7g
Protein
8.5g
Fat
2.8g
Energy
256kcal
Portion calculator
100 g
Carbs in portion
46.6g
Sugars
0.9g
Fibre
3.7g
Energy
256kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.