Per 100 g
Carbs
81.1g
Sugars
18.2g
Fibre
3.8g
Protein
6.9g
Fat
3.8g
Energy
397kcal
Portion calculator
100 g
Carbs in portion
81.1g
Sugars
18.2g
Fibre
3.8g
Energy
397kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.