Per 100 g
Carbs
62.3g
Sugars
4.4g
Fibre
10.0g
Protein
12.4g
Fat
2.3g
Energy
343kcal
Portion calculator
100 g
Carbs in portion
62.3g
Sugars
4.4g
Fibre
10.0g
Energy
343kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.