Per 100 g
Carbs
56.3g
Sugars
2.4g
Fibre
23.0g
Protein
12.5g
Fat
2.8g
Energy
348kcal
Portion calculator
100 g
Carbs in portion
56.3g
Sugars
2.4g
Fibre
23.0g
Energy
348kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.