Per 100 g
Carbs
68.3g
Sugars
6.0g
Fibre
3.4g
Protein
10.4g
Fat
11.2g
Energy
425kcal
Portion calculator
100 g
Carbs in portion
68.3g
Sugars
6.0g
Fibre
3.4g
Energy
425kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.