Per 100 g
Carbs
57.9g
Sugars
1.5g
Fibre
2.7g
Protein
9.0g
Fat
18.7g
Energy
442kcal
Portion calculator
100 g
Carbs in portion
57.9g
Sugars
1.5g
Fibre
2.7g
Energy
442kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.