Per 100 g
Carbs
68.5g
Sugars
19.0g
Fibre
2.5g
Protein
8.3g
Fat
7.6g
Energy
384kcal
Portion calculator
100 g
Carbs in portion
68.5g
Sugars
19.0g
Fibre
2.5g
Energy
384kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.