Per 100 g
Carbs
68.3g
Sugars
18.8g
Fibre
2.5g
Protein
8.2g
Fat
7.1g
Energy
378kcal
Portion calculator
100 g
Carbs in portion
68.3g
Sugars
18.8g
Fibre
2.5g
Energy
378kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.