Per 100 g
Carbs
69.0g
Sugars
19.1g
Fibre
2.5g
Protein
8.3g
Fat
8.9g
Energy
397kcal
Portion calculator
100 g
Carbs in portion
69.0g
Sugars
19.1g
Fibre
2.5g
Energy
397kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.