Per 100 g
Carbs
71.1g
Sugars
33.4g
Fibre
1.3g
Protein
4.5g
Fat
15.0g
Energy
442kcal
Portion calculator
100 g
Carbs in portion
71.1g
Sugars
33.4g
Fibre
1.3g
Energy
442kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.