Per 100 g
Carbs
18.8g
Sugars
10.7g
Fibre
0.2g
Protein
2.7g
Fat
2.1g
Energy
107kcal
Portion calculator
100 g
Carbs in portion
18.8g
Sugars
10.7g
Fibre
0.2g
Energy
107kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.