Per 100 g
Carbs
7.3g
Sugars
0.2g
Fibre
1.5g
Protein
1.8g
Fat
0.9g
Energy
48kcal
Portion calculator
100 g
Carbs in portion
7.3g
Sugars
0.2g
Fibre
1.5g
Energy
48kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.