Per 100 g
Carbs
7.4g
Sugars
0.4g
Fibre
0.4g
Protein
6.9g
Fat
6.3g
Energy
115kcal
Portion calculator
100 g
Carbs in portion
7.4g
Sugars
0.4g
Fibre
0.4g
Energy
115kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.