Per 100 g
Carbs
6.4g
Sugars
2.9g
Fibre
1.4g
Protein
3.4g
Fat
3.7g
Energy
76kcal
Portion calculator
100 g
Carbs in portion
6.4g
Sugars
2.9g
Fibre
1.4g
Energy
76kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.