Per 100 g
Carbs
13.1g
Sugars
3.9g
Fibre
1.7g
Protein
6.0g
Fat
5.2g
Energy
128kcal
Portion calculator
100 g
Carbs in portion
13.1g
Sugars
3.9g
Fibre
1.7g
Energy
128kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.