Per 100 g
Carbs
6.0g
Sugars
0.7g
Fibre
0.4g
Protein
17.7g
Fat
8.4g
Energy
171kcal
Portion calculator
100 g
Carbs in portion
6.0g
Sugars
0.7g
Fibre
0.4g
Energy
171kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.