Per 100 g
Carbs
44.2g
Sugars
3.0g
Fibre
2.2g
Protein
7.7g
Fat
6.8g
Energy
276kcal
Portion calculator
100 g
Carbs in portion
44.2g
Sugars
3.0g
Fibre
2.2g
Energy
276kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.