Per 100 g
Carbs
11.8g
Sugars
1.8g
Fibre
2.6g
Protein
3.5g
Fat
2.5g
Energy
90kcal
Portion calculator
100 g
Carbs in portion
11.8g
Sugars
1.8g
Fibre
2.6g
Energy
90kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.