Per 100 g
Carbs
18.9g
Sugars
1.5g
Fibre
1.7g
Protein
4.1g
Fat
1.9g
Energy
114kcal
Portion calculator
100 g
Carbs in portion
18.9g
Sugars
1.5g
Fibre
1.7g
Energy
114kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.