Per 100 g
Carbs
11.9g
Sugars
0.4g
Fibre
0.6g
Protein
5.9g
Fat
10.9g
Energy
170kcal
Portion calculator
100 g
Carbs in portion
11.9g
Sugars
0.4g
Fibre
0.6g
Energy
170kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.