Per 100 g
Carbs
26.0g
Sugars
3.0g
Fibre
39.0g
Protein
15.0g
Fat
4.3g
Energy
279kcal
Portion calculator
100 g
Carbs in portion
26.0g
Sugars
3.0g
Fibre
39.0g
Energy
279kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.