Per 100 g
Carbs
46.0g
Sugars
9.7g
Fibre
1.9g
Protein
7.5g
Fat
10.1g
Energy
311kcal
Portion calculator
100 g
Carbs in portion
46.0g
Sugars
9.7g
Fibre
1.9g
Energy
311kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.