Per 100 g
Carbs
37.2g
Sugars
1.2g
Fibre
4.1g
Protein
4.2g
Fat
1.4g
Energy
190kcal
Portion calculator
100 g
Carbs in portion
37.2g
Sugars
1.2g
Fibre
4.1g
Energy
190kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.