Per 100 g
Carbs
28.8g
Sugars
0.2g
Fibre
2.3g
Protein
5.2g
Fat
3.9g
Energy
177kcal
Portion calculator
100 g
Carbs in portion
28.8g
Sugars
0.2g
Fibre
2.3g
Energy
177kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.