Per 100 g
Carbs
2.1g
Sugars
1.8g
Fibre
0.8g
Protein
9.1g
Fat
12.2g
Energy
158kcal
Portion calculator
100 g
Carbs in portion
2.1g
Sugars
1.8g
Fibre
0.8g
Energy
158kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.